Dairy & Eggs · Nutrition facts

Yaourt Esprit Fermier

by Bordier

45 kcal per 100 g, with 4.3 g protein, 6.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Yaourt Esprit FermierNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
38% of calories
6.3 g
Carbs
56% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 38%Carbs 56%Fat 6%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760191058415 · Data last verified:

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Barcode

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3760191058415

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Common questions

How many calories are in Yaourt Esprit Fermier?

Yaourt Esprit Fermier by Bordier has 45 kcal per 100 g.

How much protein is in Yaourt Esprit Fermier?

Yaourt Esprit Fermier contains 4.3 g of protein per 100 g.

Is Yaourt Esprit Fermier low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Esprit Fermier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Esprit Fermier is 100 calories?

About 222 g of Yaourt Esprit Fermier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Esprit Fermier high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Yaourt Esprit Fermier high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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