Other · Nutrition facts

Lachs Mit Reis& Grünen Bohnen

139 kcal per 100 g, with 7 g protein, 15 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 450.0g
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Lachs Mit Reis& Grünen BohnenNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
15 g
Carbs
44% of calories
5.3 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol16.3mg5% DV
Sodium405.4mg18% DV
Potassium196.9mg4% DV
Calcium34.3mg3% DV
Iron1.1mg6% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260131324246 · Data last verified:

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4260131324246

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Common questions

How many calories are in Lachs Mit Reis& Grünen Bohnen?

Lachs Mit Reis& Grünen Bohnen by Prepmymeal has 139 kcal per 100 g. One serving (450 g) is about 626 kcal.

How much protein is in Lachs Mit Reis& Grünen Bohnen?

Lachs Mit Reis& Grünen Bohnen contains 7 g of protein per 100 g — about 31.5 g per 450 g serving.

Is Lachs Mit Reis& Grünen Bohnen low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Lachs Mit Reis& Grünen Bohnen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405.4 mg). Overall that places it in band B.

How much Lachs Mit Reis& Grünen Bohnen is 100 calories?

About 72 g of Lachs Mit Reis& Grünen Bohnen equals 100 kcal.

Is Lachs Mit Reis& Grünen Bohnen high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.3 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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