Other · Nutrition facts

Mineral Complex Neutral

164 kcal per 100 g, with 1 g protein, 2.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 11,7 g
Low carbHigh fiberIron richPotassiumCalcium rich
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Mineral Complex NeutralNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
17% of calories
2.5 g
Carbs
43% of calories
1 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar1g
Saturated fat1g5% DV
Sodium1760mg77% DV
Potassium6842mg146% DV
Calcium2737mg211% DV
Iron47.9mg266% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260282010173 · Data last verified:

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4260282010173

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Common questions

How many calories are in Mineral Complex Neutral?

Mineral Complex Neutral by Bodybuilding Depot has 164 kcal per 100 g. One serving (12 g) is about 19 kcal.

How much protein is in Mineral Complex Neutral?

Mineral Complex Neutral contains 1 g of protein per 100 g — about 0.1 g per 12 g serving.

Is Mineral Complex Neutral keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mineral Complex Neutral high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Is Mineral Complex Neutral a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Mineral Complex Neutral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from fiber (40 g). Overall that places it in band C.

How much Mineral Complex Neutral is 100 calories?

About 61 g of Mineral Complex Neutral equals 100 kcal.

Is Mineral Complex Neutral a good source of potassium?

It is a good source: 6842 mg per 100 g, about 146% of the daily value. A 200 g portion covers roughly 292%.

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