Snacks · Nutrition facts

Kras Napolitanke Chocolate Coated Wafers Box

481 kcal per 100 g, with 3.7 g protein, 59.3 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (27 g)
Calorie denseIron rich
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Kras Napolitanke Chocolate Coated Wafers BoxNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
3.7 g
Protein
3% of calories
59.3 g
Carbs
49% of calories
25.9 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar40.7g
Saturated fat14.8g74% DV
Cholesterol3.7mg1% DV
Sodium22.2mg1% DV
Potassium137mg3% DV
Calcium14.8mg1% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850102320073 · Data last verified:

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3850102320073

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Common questions

How many calories are in Kras Napolitanke Chocolate Coated Wafers Box?

Kras Napolitanke Chocolate Coated Wafers Box by Kraš has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.

How much protein is in Kras Napolitanke Chocolate Coated Wafers Box?

Kras Napolitanke Chocolate Coated Wafers Box contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Kras Napolitanke Chocolate Coated Wafers Box high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Kras Napolitanke Chocolate Coated Wafers Box high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Kras Napolitanke Chocolate Coated Wafers Box low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kras Napolitanke Chocolate Coated Wafers Box a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Kras Napolitanke Chocolate Coated Wafers Box have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (40.7 g), saturated fat (14.8 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Kras Napolitanke Chocolate Coated Wafers Box is 100 calories?

About 21 g of Kras Napolitanke Chocolate Coated Wafers Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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