Dairy & Eggs · Nutrition facts

Økologisk Røros Yoghurt Naturell

71 kcal per 100 g, with 4.2 g protein, 4.9 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carb
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Økologisk Røros Yoghurt NaturellNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
23% of calories
4.9 g
Carbs
27% of calories
4 g
Fat
50% of calories
Macro split
Protein 23%Carbs 27%Fat 50%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7090006470405 · Data last verified:

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7090006470405

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Common questions

How many calories are in Økologisk Røros Yoghurt Naturell?

Økologisk Røros Yoghurt Naturell by Rørosmeieriet as has 71 kcal per 100 g.

How much protein is in Økologisk Røros Yoghurt Naturell?

Økologisk Røros Yoghurt Naturell contains 4.2 g of protein per 100 g.

Is Økologisk Røros Yoghurt Naturell keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Økologisk Røros Yoghurt Naturell low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Økologisk Røros Yoghurt Naturell a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Økologisk Røros Yoghurt Naturell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Økologisk Røros Yoghurt Naturell is 100 calories?

About 141 g of Økologisk Røros Yoghurt Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Økologisk Røros Yoghurt Naturell high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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