Kip Rollade Chili

Kip Rollade Chili by Deluxe has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.

Kip Rollade Chili contains 23.2 g of protein per 100 g — about 23.2 g per 100 g serving.

Yes — 23.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 2.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 889 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (889 mg); points in favor come from protein (23.2 g). Overall that places it in band C.

About 68 g of Kip Rollade Chili equals 100 kcal.

Per 100 g it has 1.1 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.