Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20020835 · Data last verified:
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Common questions
How many calories are in Kartoffepürre?
Kartoffepürre by Harvest Basket has 62 kcal per 100 g.
How much protein is in Kartoffepürre?
Kartoffepürre contains 2.2 g of protein per 100 g.
Is Kartoffepürre low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Kartoffepürre low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kartoffepürre a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kartoffepürre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Kartoffepürre is 100 calories?
About 161 g of Kartoffepürre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffepürre a good source of potassium?
It is a moderate source: 353.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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