Other · Nutrition facts

Käsegebäck

560 kcal per 100 g, with 11 g protein, 46 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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KäsegebäckNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
46 g
Carbs
33% of calories
37 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat23g115% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058400001031 · Data last verified:

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4058400001031

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Common questions

How many calories are in Käsegebäck?

Käsegebäck by Cräx has 560 kcal per 100 g.

How much protein is in Käsegebäck?

Käsegebäck contains 11 g of protein per 100 g.

Is Käsegebäck a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Käsegebäck high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Käsegebäck high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Käsegebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (23 g), sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Käsegebäck is 100 calories?

About 18 g of Käsegebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käsegebäck high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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