Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461231750 · Data last verified:
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Common questions
How many calories are in Saaten Mix?
Saaten Mix by Hofer has 544 kcal per 100 g. One serving (50 g) is about 272 kcal.
How much protein is in Saaten Mix?
Saaten Mix contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Saaten Mix a good source of protein?
Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Saaten Mix high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Saaten Mix low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Saaten Mix a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Saaten Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (9.9 g); points in favor come from fiber (9.9 g), protein (17 g). Overall that places it in band C.
How much Saaten Mix is 100 calories?
About 18 g of Saaten Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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