Dairy & Eggs · Nutrition facts

Käse - Emmentaler Aufschnitt

388 kcal per 100 g, with 30.5 g protein, 0.1 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Käse - Emmentaler AufschnittNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
30.5 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
29.5 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860462371 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4388860462371

Dietly — AI Calorie Counter

Log Käse - Emmentaler Aufschnitt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Käse - Emmentaler Aufschnitt?

Käse - Emmentaler Aufschnitt by Rewe, ja has 388 kcal per 100 g.

How much protein is in Käse - Emmentaler Aufschnitt?

Käse - Emmentaler Aufschnitt contains 30.5 g of protein per 100 g.

Is Käse - Emmentaler Aufschnitt a good source of protein?

Yes — 30.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Käse - Emmentaler Aufschnitt keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse - Emmentaler Aufschnitt high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Käse - Emmentaler Aufschnitt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (21 g); points in favor come from protein (30.5 g). Overall that places it in band D.

How much Käse - Emmentaler Aufschnitt is 100 calories?

About 26 g of Käse - Emmentaler Aufschnitt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käse - Emmentaler Aufschnitt high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API