Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876281415 · Data last verified:
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Common questions
How many calories are in Kéfir Vaca Natural Desnatado?
Kéfir Vaca Natural Desnatado by Carrefour BIO, Carrefour has 30 kcal per 100 g.
How much protein is in Kéfir Vaca Natural Desnatado?
Kéfir Vaca Natural Desnatado contains 3.2 g of protein per 100 g.
Is Kéfir Vaca Natural Desnatado keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Vaca Natural Desnatado low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Vaca Natural Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kéfir Vaca Natural Desnatado is 100 calories?
About 333 g of Kéfir Vaca Natural Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Vaca Natural Desnatado high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Kéfir Vaca Natural Desnatado high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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