Condiments · Nutrition facts

Italian Basil Pesto

by Dunnes Stores

472 kcal per 100 g, with 11 g protein, 2.9 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Italian Basil PestoNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
2.9 g
Carbs
2% of calories
46 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.3g
Saturated fat9.5g48% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874277668 · Data last verified:

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5099874277668

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Common questions

How many calories are in Italian Basil Pesto?

Italian Basil Pesto by Dunnes Stores has 472 kcal per 100 g.

How much protein is in Italian Basil Pesto?

Italian Basil Pesto contains 11 g of protein per 100 g.

Is Italian Basil Pesto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Italian Basil Pesto keto-friendly?

With 2.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Basil Pesto high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Italian Basil Pesto high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Italian Basil Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (9.5 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Italian Basil Pesto is 100 calories?

About 21 g of Italian Basil Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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