Bio Fresh Green Pesto

Bio Fresh Green Pesto has 435 kcal per 100 g.

Bio Fresh Green Pesto contains 7.6 g of protein per 100 g.

With 3.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (6.3 g), sodium (800 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 23 g of Bio Fresh Green Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.