Other · Nutrition facts

Indian Coconut Curry

106 kcal per 100 g, with 9.2 g protein, 29.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 142gCompare
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Indian Coconut CurryNutri-Score A
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
9.2 g
Protein
17% of calories
29.6 g
Carbs
56% of calories
6.3 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium147.9mg6% DV
Potassium1.1mg0% DV
Calcium21.1mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856651002753 · Data last verified:

Barcode

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0856651002753

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Common questions

How many calories are in Indian Coconut Curry?

Indian Coconut Curry by the GOOD bean has 106 kcal per 100 g. One serving (142 g) is about 151 kcal.

How much protein is in Indian Coconut Curry?

Indian Coconut Curry contains 9.2 g of protein per 100 g — about 13.1 g per 142 g serving.

Is Indian Coconut Curry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.

Why does Indian Coconut Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Indian Coconut Curry is 100 calories?

About 94 g of Indian Coconut Curry equals 100 kcal.

Is Indian Coconut Curry high in sugar or fat?

Per 100 g it has 0 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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