Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0869707000221 · Data last verified:
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Common questions
How many calories are in Mexican Mayocoba?
Mexican Mayocoba by Fillo's has 120 kcal per 100 g. One serving (142 g) is about 170 kcal.
How much protein is in Mexican Mayocoba?
Mexican Mayocoba contains 5.6 g of protein per 100 g — about 8 g per 142 g serving.
Is Mexican Mayocoba a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mexican Mayocoba have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Mexican Mayocoba is 100 calories?
About 83 g of Mexican Mayocoba equals 100 kcal.
Is Mexican Mayocoba a good source of potassium?
It is a moderate source: 380.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mexican Mayocoba a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Mexican Mayocoba high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.5 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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