Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121215895 · Data last verified:
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Common questions
How many calories are in Houmous P.chich Citron Gingembre?
Houmous P.chich Citron Gingembre by Biocoop has 217 kcal per 100 g.
How much protein is in Houmous P.chich Citron Gingembre?
Houmous P.chich Citron Gingembre contains 6.9 g of protein per 100 g.
Is Houmous P.chich Citron Gingembre low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Houmous P.chich Citron Gingembre a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Houmous P.chich Citron Gingembre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Houmous P.chich Citron Gingembre is 100 calories?
About 46 g of Houmous P.chich Citron Gingembre equals 100 kcal.
Is Houmous P.chich Citron Gingembre a good source of calcium?
It is a moderate source: 115.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Houmous P.chich Citron Gingembre a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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