Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240724759 · Data last verified:
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Common questions
How many calories are in Houmous?
Houmous by Le Bio De Manon has 190 kcal per 100 g.
How much protein is in Houmous?
Houmous contains 4.6 g of protein per 100 g.
Is Houmous a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Houmous is 100 calories?
About 53 g of Houmous equals 100 kcal.
Is Houmous high in sugar or fat?
Per 100 g it has 2.5 g sugar and 12.2 g fat (1.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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