Nuts & Seeds · Nutrition facts

Honey Roasted Macadamia Nuts

625 kcal per 100 g, with 6.2 g protein, 34.4 g carbs and 56.2 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (32 g)
Calorie denseHigh fiberPotassium
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Honey Roasted Macadamia NutsNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
6.2 g
Protein
4% of calories
34.4 g
Carbs
21% of calories
56.2 g
Fat
75% of calories
Macro split
Protein 4%Carbs 21%Fat 75%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar28.1g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium296.9mg13% DV
Potassium339.1mg7% DV
Calcium81.5mg6% DV
Iron1.9mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619189199 · Data last verified:

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0096619189199

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Common questions

How many calories are in Honey Roasted Macadamia Nuts?

Honey Roasted Macadamia Nuts by Kirkland Signature has 625 kcal per 100 g. One serving (32 g) is about 200 kcal.

How much protein is in Honey Roasted Macadamia Nuts?

Honey Roasted Macadamia Nuts contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Honey Roasted Macadamia Nuts high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Honey Roasted Macadamia Nuts high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Honey Roasted Macadamia Nuts a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Honey Roasted Macadamia Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), sugar (28.1 g), saturated fat (9.4 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Honey Roasted Macadamia Nuts is 100 calories?

About 16 g of Honey Roasted Macadamia Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Macadamia Nuts high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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