Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2623220002555 · Data last verified:
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Common questions
How many calories are in Hogaza Con Cereales Y Semillas?
Hogaza Con Cereales Y Semillas has 278 kcal per 100 g.
How much protein is in Hogaza Con Cereales Y Semillas?
Hogaza Con Cereales Y Semillas contains 9.9 g of protein per 100 g.
Is Hogaza Con Cereales Y Semillas high in carbs?
Yes — carbohydrates provide 70% of its calories (46.3 g per 100 g, of which 4.1 g is sugar). It also delivers 6.2 g of fiber.
Is Hogaza Con Cereales Y Semillas high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Is Hogaza Con Cereales Y Semillas a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hogaza Con Cereales Y Semillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (6.2 g), protein (9.9 g). Overall that places it in band A.
How much Hogaza Con Cereales Y Semillas is 100 calories?
About 36 g of Hogaza Con Cereales Y Semillas equals 100 kcal.
Is Hogaza Con Cereales Y Semillas high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.6 g fat (1.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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