Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644692037067 · Data last verified:
Compare Pain De Mie Nature with another foodLog Pain De Mie Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie Nature?
Pain De Mie Nature has 286 kcal per 100 g.
How much protein is in Pain De Mie Nature?
Pain De Mie Nature contains 3.6 g of protein per 100 g.
Is Pain De Mie Nature high in carbs?
Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 1.7 g is sugar). It also delivers 5.4 g of fiber.
Is Pain De Mie Nature low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pain De Mie Nature a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain De Mie Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.4 g). Overall that places it in band B.
How much Pain De Mie Nature is 100 calories?
About 35 g of Pain De Mie Nature equals 100 kcal.
Is Pain De Mie Nature high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API