Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836096002662 · Data last verified:
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Common questions
How many calories are in Haskap Honey Spread?
Haskap Honey Spread by Prarie Hill Farms Ltd. has 200 kcal per 100 g.
How much protein is in Haskap Honey Spread?
Haskap Honey Spread contains 0.7 g of protein per 100 g.
Is Haskap Honey Spread high in carbs?
Yes — carbohydrates provide 99% of its calories (46.7 g per 100 g, of which 40 g is sugar).
Is Haskap Honey Spread high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Haskap Honey Spread low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Haskap Honey Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.
How much Haskap Honey Spread is 100 calories?
About 50 g of Haskap Honey Spread equals 100 kcal.
Is Haskap Honey Spread a good source of potassium?
It is a good source: 1166.7 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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