Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843167618509 · Data last verified:
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Common questions
How many calories are in Date Spread?
Date Spread by Pierre Bonne has 200 kcal per 100 g. One serving (40 g) is about 80 kcal.
How much protein is in Date Spread?
Date Spread contains 0 g of protein per 100 g — about 0 g per 40 g serving.
Is Date Spread high in carbs?
Yes — carbohydrates provide 100% of its calories (57.5 g per 100 g, of which 22.5 g is sugar). It also delivers 7.5 g of fiber.
Is Date Spread high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Date Spread low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Date Spread a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Date Spread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g); points in favor come from fiber (7.5 g). Overall that places it in band B.
How much Date Spread is 100 calories?
About 50 g of Date Spread equals 100 kcal.
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