Other · Nutrition facts

Groseille Rouges

56 kcal per 100 g, with 1.4 g protein, 14 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Groseille RougesNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
14 g
Carbs
88% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium230mg5% DV
Calcium38mg3% DV
Iron0.4mg2% DV
Vitamin C29.8mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025961355 · Data last verified:

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Barcode

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3760025961355

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Common questions

How many calories are in Groseille Rouges?

Groseille Rouges by France Food has 56 kcal per 100 g.

How much protein is in Groseille Rouges?

Groseille Rouges contains 1.4 g of protein per 100 g.

Is Groseille Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Groseille Rouges a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Groseille Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Groseille Rouges is 100 calories?

About 179 g of Groseille Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Groseille Rouges a good source of vitamin C?

It is a good source: 29.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Groseille Rouges high in sugar or fat?

Per 100 g it has 7 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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