Other · Nutrition facts

Framboises

60 kcal per 100 g, with 0.6 g protein, 11.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
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FramboisesNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11.6 g
Carbs
92% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025967166 · Data last verified:

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Common questions

How many calories are in Framboises?

Framboises by Holly Fruit has 60 kcal per 100 g. One serving (125 g) is about 75 kcal.

How much protein is in Framboises?

Framboises contains 0.6 g of protein per 100 g — about 0.8 g per 125 g serving.

Is Framboises low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboises a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Framboises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Framboises is 100 calories?

About 167 g of Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboises a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Framboises high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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