Other · Nutrition facts

Grinioc Riz, Lentilles Et Colombo

200 kcal per 100 g, with 6.8 g protein, 26 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High fiber
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Grinioc Riz, Lentilles Et ColomboNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
26 g
Carbs
55% of calories
6.4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011068630 · Data last verified:

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3259011068630

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Common questions

How many calories are in Grinioc Riz, Lentilles Et Colombo?

Grinioc Riz, Lentilles Et Colombo by Soy has 200 kcal per 100 g.

How much protein is in Grinioc Riz, Lentilles Et Colombo?

Grinioc Riz, Lentilles Et Colombo contains 6.8 g of protein per 100 g.

Is Grinioc Riz, Lentilles Et Colombo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Grinioc Riz, Lentilles Et Colombo a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Grinioc Riz, Lentilles Et Colombo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Grinioc Riz, Lentilles Et Colombo is 100 calories?

About 50 g of Grinioc Riz, Lentilles Et Colombo equals 100 kcal.

Is Grinioc Riz, Lentilles Et Colombo high in sugar or fat?

Per 100 g it has 2 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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