Other · Nutrition facts

Blinis

208 kcal per 100 g, with 5 g protein, 30 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
BlinisNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
30 g
Carbs
60% of calories
6.8 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850000416 · Data last verified:

Compare Blinis with another food

Barcode

scan it with any barcode app

3263850000416

Dietly — AI Calorie Counter

Log Blinis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blinis?

Blinis has 208 kcal per 100 g.

How much protein is in Blinis?

Blinis contains 5 g of protein per 100 g.

Is Blinis high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Blinis a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Blinis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Blinis is 100 calories?

About 48 g of Blinis equals 100 kcal.

Is Blinis high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API