Other · Nutrition facts

Galettes Poireaux Boulgour

244 kcal per 100 g, with 6 g protein, 24 g carbs and 13 g fat. Full micronutrients and serving info below.

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Galettes Poireaux BoulgourNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
24 g
Carbs
41% of calories
13 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.6g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476750792 · Data last verified:

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3222476750792

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Common questions

How many calories are in Galettes Poireaux Boulgour?

Galettes Poireaux Boulgour by Casino has 244 kcal per 100 g.

How much protein is in Galettes Poireaux Boulgour?

Galettes Poireaux Boulgour contains 6 g of protein per 100 g.

Is Galettes Poireaux Boulgour low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Galettes Poireaux Boulgour a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Galettes Poireaux Boulgour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Galettes Poireaux Boulgour is 100 calories?

About 41 g of Galettes Poireaux Boulgour equals 100 kcal.

Is Galettes Poireaux Boulgour high in sugar or fat?

Per 100 g it has 1.6 g sugar and 13 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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