Galettes Sarrasin Emmental Bio

Galettes Sarrasin Emmental Bio by Casino Bio has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

Galettes Sarrasin Emmental Bio contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

About 44 g of Galettes Sarrasin Emmental Bio equals 100 kcal.

It is a moderate source: 132.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0 g sugar and 11 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.