Fish & Seafood · Nutrition facts

Filet De Harengs Marinés

163 kcal per 100 g, with 13.8 g protein, 0.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Filet De Harengs MarinésNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
13.8 g
Protein
34% of calories
0.3 g
Carbs
1% of calories
11.8 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.6g8% DV
Sodium1260mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420400011 · Data last verified:

Compare Filet De Harengs Marinés with another food

Barcode

scan it with any barcode app

3052420400011

Dietly — AI Calorie Counter

Log Filet De Harengs Marinés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Harengs Marinés?

Filet De Harengs Marinés by Baltic has 163 kcal per 100 g.

How much protein is in Filet De Harengs Marinés?

Filet De Harengs Marinés contains 13.8 g of protein per 100 g.

Is Filet De Harengs Marinés a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Filet De Harengs Marinés keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Harengs Marinés high in sodium?

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

Why does Filet De Harengs Marinés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1260 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Filet De Harengs Marinés is 100 calories?

About 61 g of Filet De Harengs Marinés equals 100 kcal.

Is Filet De Harengs Marinés high in sugar or fat?

Per 100 g it has 0.1 g sugar and 11.8 g fat (1.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API