Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940000404 · Data last verified:
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Common questions
How many calories are in Filet De Hareng Doux?
Filet De Hareng Doux by INGRID COSMETICS has 163 kcal per 100 g.
How much protein is in Filet De Hareng Doux?
Filet De Hareng Doux contains 19 g of protein per 100 g.
Is Filet De Hareng Doux a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Filet De Hareng Doux keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Hareng Doux high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Filet De Hareng Doux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Filet De Hareng Doux is 100 calories?
About 61 g of Filet De Hareng Doux equals 100 kcal.
Is Filet De Hareng Doux high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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