Fish & Seafood · Nutrition facts

Safa Truite Arc-en-ciel

155 kcal per 100 g, with 22 g protein, 1 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Safa Truite Arc-en-cielNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
51% of calories
1 g
Carbs
2% of calories
9 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.6g13% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940004372 · Data last verified:

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Barcode

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3444940004372

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Common questions

How many calories are in Safa Truite Arc-en-ciel?

Safa Truite Arc-en-ciel has 155 kcal per 100 g.

How much protein is in Safa Truite Arc-en-ciel?

Safa Truite Arc-en-ciel contains 22 g of protein per 100 g.

Is Safa Truite Arc-en-ciel a good source of protein?

Yes — 22 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Safa Truite Arc-en-ciel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Safa Truite Arc-en-ciel high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Safa Truite Arc-en-ciel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Safa Truite Arc-en-ciel is 100 calories?

About 65 g of Safa Truite Arc-en-ciel equals 100 kcal.

Is Safa Truite Arc-en-ciel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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