Fish & Seafood · Nutrition facts

Filets De Harengs Fumés

142 kcal per 100 g, with 16.5 g protein, 0 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Filets De Harengs FumésNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
16.5 g
Protein
46% of calories
0 g
Carbs
0% of calories
8.5 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol54.2mg18% DV
Sodium1000mg43% DV
Potassium333.9mg7% DV
Calcium60.4mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451900122410 · Data last verified:

Compare Filets De Harengs Fumés with another food

Barcode

scan it with any barcode app

3451900122410

Dietly — AI Calorie Counter

Log Filets De Harengs Fumés in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Harengs Fumés?

Filets De Harengs Fumés by La mere angot has 142 kcal per 100 g.

How much protein is in Filets De Harengs Fumés?

Filets De Harengs Fumés contains 16.5 g of protein per 100 g.

Is Filets De Harengs Fumés a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filets De Harengs Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Filets De Harengs Fumés is 100 calories?

About 70 g of Filets De Harengs Fumés equals 100 kcal.

Is Filets De Harengs Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API