Other · Nutrition facts

Farine Blanche Bio Grand Épeautre

345 kcal per 100 g, with 10.6 g protein, 74 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Farine Blanche Bio Grand ÉpeautreNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
10.6 g
Protein
12% of calories
74 g
Carbs
82% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar12g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium388mg8% DV
Calcium27mg2% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346022179 · Data last verified:

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3760346022179

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Common questions

How many calories are in Farine Blanche Bio Grand Épeautre?

Farine Blanche Bio Grand Épeautre by Sans détour has 345 kcal per 100 g.

How much protein is in Farine Blanche Bio Grand Épeautre?

Farine Blanche Bio Grand Épeautre contains 10.6 g of protein per 100 g.

Is Farine Blanche Bio Grand Épeautre a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Farine Blanche Bio Grand Épeautre high in carbs?

Yes — carbohydrates provide 82% of its calories (74 g per 100 g, of which 12 g is sugar). It also delivers 7.1 g of fiber.

Is Farine Blanche Bio Grand Épeautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Blanche Bio Grand Épeautre a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Farine Blanche Bio Grand Épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band A.

How much Farine Blanche Bio Grand Épeautre is 100 calories?

About 29 g of Farine Blanche Bio Grand Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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