Other · Nutrition facts

Falafels Bouchée Frites À Base De Pois De Chiche

247 kcal per 100 g, with 7.7 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Falafels Bouchée Frites À Base De Pois De ChicheNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
21 g
Carbs
36% of calories
13 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium560mg12% DV
Calcium61.6mg5% DV
Iron3.4mg19% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700231546 · Data last verified:

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3456700231546

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Common questions

How many calories are in Falafels Bouchée Frites À Base De Pois De Chiche?

Falafels Bouchée Frites À Base De Pois De Chiche by Grand Frais has 247 kcal per 100 g.

How much protein is in Falafels Bouchée Frites À Base De Pois De Chiche?

Falafels Bouchée Frites À Base De Pois De Chiche contains 7.7 g of protein per 100 g.

Is Falafels Bouchée Frites À Base De Pois De Chiche low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Falafels Bouchée Frites À Base De Pois De Chiche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Falafels Bouchée Frites À Base De Pois De Chiche a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Falafels Bouchée Frites À Base De Pois De Chiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.5 g). Overall that places it in band B.

How much Falafels Bouchée Frites À Base De Pois De Chiche is 100 calories?

About 40 g of Falafels Bouchée Frites À Base De Pois De Chiche equals 100 kcal.

Is Falafels Bouchée Frites À Base De Pois De Chiche a good source of potassium?

It is a moderate source: 560 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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