Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3462452002112 · Data last verified:
Compare Tourtons Epinards with another foodLog Tourtons Epinards in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tourtons Epinards?
Tourtons Epinards by Tourtons Du Champsaur has 262 kcal per 100 g.
How much protein is in Tourtons Epinards?
Tourtons Epinards contains 6 g of protein per 100 g.
Is Tourtons Epinards low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.
Is Tourtons Epinards high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Is Tourtons Epinards a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tourtons Epinards have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (588 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Tourtons Epinards is 100 calories?
About 38 g of Tourtons Epinards equals 100 kcal.
Is Tourtons Epinards a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Tourtons Carotte PotironTourtons Du Champsaur249 kcal · 4.4g proteinC
Tourtons Du Champsaur ChorizoTourtons du Champsaur273 kcal · 6.7g proteinC
FlammekuecheFriedrich231 kcal · 7.1g proteinC
Tarte Flamée231 kcal · 7.1g proteinC
Flammenkueche - La Tarte Flambée D'alsaceFRIEDRICH232 kcal · 7.9g proteinA
Galettes 4 GrainesCéréalpes261 kcal · 9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API