Other · Nutrition facts

Express Reis

154 kcal per 100 g, with 2.7 g protein, 31 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Express ReisNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
31 g
Carbs
82% of calories
1.9 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4308256568074 · Data last verified:

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4308256568074

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Common questions

How many calories are in Express Reis?

Express Reis has 154 kcal per 100 g.

How much protein is in Express Reis?

Express Reis contains 2.7 g of protein per 100 g.

Is Express Reis high in carbs?

Yes — carbohydrates provide 82% of its calories (31 g per 100 g, of which 1.2 g is sugar). It also delivers 0.9 g of fiber.

Is Express Reis low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Why does Express Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Express Reis is 100 calories?

About 65 g of Express Reis equals 100 kcal.

Is Express Reis high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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