Other · Nutrition facts

Doperwten & Worteltjes

44 kcal per 100 g, with 2.8 g protein, 5.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Doperwten & WorteltjesNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
31% of calories
5.5 g
Carbs
61% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 31%Carbs 61%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720326000349 · Data last verified:

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Barcode

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8720326000349

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Common questions

How many calories are in Doperwten & Worteltjes?

Doperwten & Worteltjes by Picnic has 44 kcal per 100 g.

How much protein is in Doperwten & Worteltjes?

Doperwten & Worteltjes contains 2.8 g of protein per 100 g.

Is Doperwten & Worteltjes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Doperwten & Worteltjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Doperwten & Worteltjes is 100 calories?

About 227 g of Doperwten & Worteltjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Doperwten & Worteltjes high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Doperwten & Worteltjes high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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