Snacks · Nutrition facts

Crockki

431 kcal per 100 g, with 7.6 g protein, 62.4 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
CrockkiNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
62.4 g
Carbs
59% of calories
15.8 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar18.7g
Saturated fat5g25% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004735115093 · Data last verified:

Compare Crockki with another food

Barcode

scan it with any barcode app

8004735115093

Dietly — AI Calorie Counter

Log Crockki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crockki?

Crockki by Zàini has 431 kcal per 100 g.

How much protein is in Crockki?

Crockki contains 7.6 g of protein per 100 g.

Is Crockki high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Crockki high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Crockki a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crockki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (18.7 g), saturated fat (5 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Crockki is 100 calories?

About 23 g of Crockki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crockki high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API