Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20408442 · Data last verified:
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Common questions
How many calories are in Crackers Emmental?
Crackers Emmental by Snack Day has 531 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Crackers Emmental?
Crackers Emmental contains 11.3 g of protein per 100 g — about 3.4 g per 30 g serving.
Is Crackers Emmental a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crackers Emmental high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Crackers Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (4.4 g), sodium (600 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Crackers Emmental is 100 calories?
About 19 g of Crackers Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Emmental high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Crackers Emmental high in sugar or fat?
Per 100 g it has 5.4 g sugar and 28.9 g fat (4.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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