Snacks · Nutrition facts

Chocolat Au Lait 32%

by J. D. Gross, Lidl

565 kcal per 100 g, with 7.6 g protein, 50.9 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Chocolat Au Lait 32%Nutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7.6 g
Protein
5% of calories
50.9 g
Carbs
36% of calories
36.8 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59.6g
Saturated fat4.5g22% DV
Cholesterol27.8mg9% DV
Sodium94.8mg4% DV
Potassium319.1mg7% DV
Calcium251.4mg19% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20418786 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait 32%?

Chocolat Au Lait 32% by J. D. Gross, Lidl has 565 kcal per 100 g.

How much protein is in Chocolat Au Lait 32%?

Chocolat Au Lait 32% contains 7.6 g of protein per 100 g.

Is Chocolat Au Lait 32% high in sugar?

Yes — 59.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat Au Lait 32% low in sodium?

Yes — just 94.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait 32% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (59.6 g), saturated fat (4.5 g). Overall that places it in band D.

How much Chocolat Au Lait 32% is 100 calories?

About 18 g of Chocolat Au Lait 32% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait 32% high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Chocolat Au Lait 32% a good source of calcium?

It is a moderate source: 251.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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