Beverages · Nutrition facts

Corn Chips

by Have'a

500 kcal per 100 g, with 7.1 g protein, 63.5 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 12 chips (28.349 g)
Calorie denseVitamin C
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Corn ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
63.5 g
Carbs
50% of calories
24.7 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium282.2mg12% DV
Potassium173.2mg4% DV
Calcium13mg1% DV
Iron0.2mg1% DV
Vitamin C34.4mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039675777771 · Data last verified:

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Barcode

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0039675777771

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Common questions

How many calories are in Corn Chips?

Corn Chips by Have'a has 500 kcal per 100 g. One serving (28 g) is about 142 kcal.

How much protein is in Corn Chips?

Corn Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Corn Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Why does Corn Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.5 g). Overall that places it in band C.

How much Corn Chips is 100 calories?

About 20 g of Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Corn Chips a good source of vitamin C?

It is a good source: 34.4 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Corn Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 24.7 g fat (3.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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