Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681209831 · Data last verified:
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Common questions
How many calories are in Cordon Bleu Végétale?
Cordon Bleu Végétale by Céréal has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.
How much protein is in Cordon Bleu Végétale?
Cordon Bleu Végétale contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Cordon Bleu Végétale a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cordon Bleu Végétale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Végétale high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Cordon Bleu Végétale a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cordon Bleu Végétale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.
How much Cordon Bleu Végétale is 100 calories?
About 34 g of Cordon Bleu Végétale equals 100 kcal.
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