Meat · Nutrition facts

Mini Panés Tofu Fromage

278 kcal per 100 g, with 14 g protein, 14 g carbs and 18 g fat. Full micronutrients and serving info below.

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Mini Panés Tofu FromageNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
14 g
Carbs
20% of calories
18 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat4.4g22% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681245624 · Data last verified:

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3175681245624

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Common questions

How many calories are in Mini Panés Tofu Fromage?

Mini Panés Tofu Fromage by Céréal has 278 kcal per 100 g.

How much protein is in Mini Panés Tofu Fromage?

Mini Panés Tofu Fromage contains 14 g of protein per 100 g.

Is Mini Panés Tofu Fromage a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mini Panés Tofu Fromage low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Mini Panés Tofu Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Mini Panés Tofu Fromage is 100 calories?

About 36 g of Mini Panés Tofu Fromage equals 100 kcal.

Is Mini Panés Tofu Fromage high in sugar or fat?

Per 100 g it has 1.1 g sugar and 18 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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