Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412406135279 · Data last verified:
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Common questions
How many calories are in Compote Tropicale?
Compote Tropicale by Frutas Nieves has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.
How much protein is in Compote Tropicale?
Compote Tropicale contains 0.5 g of protein per 100 g — about 0.8 g per 150 g serving.
Is Compote Tropicale low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote Tropicale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Compote Tropicale is 100 calories?
About 167 g of Compote Tropicale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Tropicale high in sugar or fat?
Per 100 g it has 11 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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