Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585021735 · Data last verified:
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Common questions
How many calories are in Poma Espremuda?
Poma Espremuda by BonÀrea has 63 kcal per 100 g.
How much protein is in Poma Espremuda?
Poma Espremuda contains 0.2 g of protein per 100 g.
Is Poma Espremuda low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Poma Espremuda have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Poma Espremuda is 100 calories?
About 159 g of Poma Espremuda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Poma Espremuda a good source of vitamin C?
It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Poma Espremuda high in sugar or fat?
Per 100 g it has 13 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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