Coeurs D'artichaut À L'italienne, Surgelés

Coeurs D'artichaut À L'italienne, Surgelés by Picard has 72 kcal per 100 g.

Coeurs D'artichaut À L'italienne, Surgelés contains 1.5 g of protein per 100 g.

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 139 g of Coeurs D'artichaut À L'italienne, Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 11.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.2 g sugar and 5 g fat (0.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.