Snacks · Nutrition facts

Cheesy Garlic Slices

344 kcal per 100 g, with 9.6 g protein, 38.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
Good protein
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Cheesy Garlic SlicesNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
9.6 g
Protein
11% of calories
38.7 g
Carbs
46% of calories
15.8 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.1g
Saturated fat7.6g38% DV
Sodium343.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00200011 · Data last verified:

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Common questions

How many calories are in Cheesy Garlic Slices?

Cheesy Garlic Slices by Marks And Spencer has 344 kcal per 100 g. One serving (55 g) is about 189 kcal.

How much protein is in Cheesy Garlic Slices?

Cheesy Garlic Slices contains 9.6 g of protein per 100 g — about 5.3 g per 55 g serving.

Is Cheesy Garlic Slices high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Cheesy Garlic Slices a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cheesy Garlic Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from fiber (3.5 g), protein (9.6 g). Overall that places it in band C.

How much Cheesy Garlic Slices is 100 calories?

About 29 g of Cheesy Garlic Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheesy Garlic Slices high in sugar or fat?

Per 100 g it has 3.1 g sugar and 15.8 g fat (7.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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