Meat · Nutrition facts

Cheese Smoked Sausages

300 kcal per 100 g, with 13 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 saucisson (100 g)
Good proteinPotassium
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Cheese Smoked SausagesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
8 g
Carbs
11% of calories
24 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat9g45% DV
Trans fat0.1g
Cholesterol55mg18% DV
Sodium800mg35% DV
Potassium550mg12% DV
Calcium50mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0557425499225 · Data last verified:

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Common questions

How many calories are in Cheese Smoked Sausages?

Cheese Smoked Sausages by Compliments has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Cheese Smoked Sausages?

Cheese Smoked Sausages contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cheese Smoked Sausages a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cheese Smoked Sausages low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Cheese Smoked Sausages high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cheese Smoked Sausages high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Cheese Smoked Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Cheese Smoked Sausages is 100 calories?

About 33 g of Cheese Smoked Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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