Meat · Nutrition facts

Bacon & Cheddar

by Dalisa

280 kcal per 100 g, with 12 g protein, 6.7 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (75 g)
Good protein
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Bacon & CheddarNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
6.7 g
Carbs
10% of calories
22.7 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat8g40% DV
Trans fat0.1g
Cholesterol53.3mg18% DV
Sodium786.7mg34% DV
Potassium266.7mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625020116137 · Data last verified:

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0625020116137

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Common questions

How many calories are in Bacon & Cheddar?

Bacon & Cheddar by Dalisa has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Bacon & Cheddar?

Bacon & Cheddar contains 12 g of protein per 100 g — about 9 g per 75 g serving.

Is Bacon & Cheddar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bacon & Cheddar low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Bacon & Cheddar high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Bacon & Cheddar high in sodium?

Yes — 786.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Bacon & Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (786.7 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Bacon & Cheddar is 100 calories?

About 36 g of Bacon & Cheddar equals 100 kcal.

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