Cereali A Forma Di Biscotto Cookie Crisp

Cereali A Forma Di Biscotto Cookie Crisp by Nestlé has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.

Cereali A Forma Di Biscotto Cookie Crisp contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Yes — carbohydrates provide 80% of its calories (76.6 g per 100 g, of which 22.4 g is sugar). It also delivers 6 g of fiber.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22.4 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 25 g of Cereali A Forma Di Biscotto Cookie Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.